Yep. Those many hours I begrudgingly watched HGTV with my wife have finally paid off! I’m happy to say that we have finally finished the renovations to our office. Many of our long-time patients have watched the office transform into a pretty cool place to be. We thank you for your patience during this process…we [...]

Allow me to take you back to August 24, 1988. It was the first day of 1st grade in Ms. Ford’s class. I got up early, ate breakfast, spiked my hair (for the ladies of course) and yes, rocked high-tops with that awesomely 80s attire. I felt like a pretty confident 6-year-old walking into school [...]

In honor of the Glee the 3D Concert Movie coming out, we thought we’d give a shout out to our fellow “New Directions” peeps.  Yes, we are fully aware we share the name as the infamous Glee club, New Directions.  While some might find it an odd coincidence, at New Directions Chiropractic, we like to [...]

Congratulations, you made it to Day 10! Blueberries rounds out this 10 Day Super Food Challenge. Eating blueberries, or “brain-berries” as I’d like to call them, is an excellent way to keep your mind sharp. Studies have shown that those who eat blueberries do better on short-term memory, balance and coordination and motor skill tests. [...]

Broccoli is infamously known as the last vegetable left on the veggie tray; however, now that you know it’s a super food, you might want to give the veggie a little more love. The greatness of broccoli is in its fiber. Eating broccoli can aid in better digestion and provide that “roughage” we inevitably need [...]