If you would like to help with the Oklahoma relief, we’ll be accepting donated supplies this entire week. The following are items they are in most need of: -bottled water -non-perishable food -diapers -baby wipes -toiletries -work gloves Please give us a call if you have any questions, (214) 215-4119 or e-mail Chelsea at chelsea@newdirectionschiropractic.com. [...]

“On the eighth day of Wellness, my Chiro gave to me, Eight Hours of sleeping Seven days of babywearing, Six fruits and veggies, Five gold-en stretches! Four biofreeeeeze, Three multi-vitamins, Two back Massages annnd One Well-Adjusted Fam-i-ly!” Eight whole hours of sleep!  Yes, your doctor is gifting you that this year, you need it!  Why? Sleeping [...]

“On the sixth day of Wellness, my Chiro gave to me, Six fruits and veggies, Five gold-en stretches! Four biofreeeeeze, Three multi-vitamins, Two back Massages annnd One Well-Adjusted Fam-i-ly!” Today’s a challenge to add fruits and veggies to your meals!  Take care of your body and it’ll take care of you!  Here’s 6 great ways [...]

“On the fifth day of Wellness, my Chiro gave to me, Five gold-en stretches! Four biofreeeeeze, Three multi-vitamins, Two back Massages annnd One Well-Adjusted Fam-i-ly!” Chiro Kitty and our doctors alike know the importance of stretching throughout the day to keep your muscles loose and warm…it’s the key to holding your adjustments well, maintaining good [...]

“On the fourth day of Wellness, my Chiro gave to me, Four biofreeeeeze, Three multi-vitamins, Two back Massages annnd One Well-Adjusted Fam-i-ly!” It’s one of our favorite pain-relievers, Biofreeze!  Biofreeze Pain Reliever delivers targeted pain relief with the benefits of cryotherapy to treat athletic and muscle related injuries, sore or strained muscles, shoulder and arm discomfort, [...]

“On the third day of Wellness, my Chiro gave to me, Three multi-vitamins, Two back Massages annnd One Well-Adjusted Fam-i-ly!” One of the best gifts of chiropractic is the knowledge that your health comes from the inside out.  Did you know that 70% of your immune system lies in the digestive track?  Natural supplements are [...]

  “On the second day of Wellness, my Chiro gave to me, Two back Massages annnd One Well-Adjusted Fam-i-ly!” Listen HERE Second Day of Wellness One of the many benefits to our profession is our hands-on approach to our care.  Massage therapy is complimentary to chiropractic by way of helping the muscles release tension and in [...]

Pear trees are for the birds (HAH! Get it?) This year we are celebrating the holiday season in true style with our 12 DAYS OF WELLNESS! We hope you’ll share in our holiday spirit by checking our blog each day where you’ll see our “Gift” of the day alongside valuable information, tips and giveaways to [...]

Neglect a pile of dirty dishes and before you know it, you have a LOT of tough scrubbing on your hands. Dried sauce turns to cement, bits of leftover veggies and pasta harden like asphalt. The longer you wait to wash them, the harder they are to get clean. SIMILARLY, the longer you wait to [...]

It’s bigger than Christmas! We’ve been anxiously awaiting the moment to announce all of the exciting things going on ’round here at New Directions Chiropractic. First, many have seen the sign in our window…we’re moving to a new location!  We are pleased to announce that effective of Monday, JUNE 4th, 2012, New Directions Chiropractic will [...]