Blog

 

She’s happy, busy and thrilled to meet you at the door with a robust “Hi!”

Many of you have met my daughter and NDC’s newest Patient Concierge, Delaney.   Better than a Walmart greeter, her kind demeanor and zest for chiropractic care can ensure that you’ll be treated just like family. Delaney comes to us with experience in playing well with others and specialties in High-5′s, hugs and talking babies. We hope you’ll feel welcomed each visit by Delaney and leave with a smile on your face.

Most importantly, we hope you’ll feel encouraged to bring your loved ones, big or small, to each appointment! We’ve found that when family is involved in your care, you do better! Our gentle approach to chiropractic works well for people of all ages and stages in life.  We’ve even got individual and family wellness plans to keep everyone on track.  A healthy family is a happy family.

It’s bigger than Christmas! We’ve been anxiously awaiting the moment to announce all of the exciting things going on ’round here at New Directions Chiropractic.

First, many have seen the sign in our window…we’re moving to a new location!  We are pleased to announce that effective of Monday, JUNE 4th, 2012, New Directions Chiropractic will be caring for you at a NEW location!

Our new address (beginning June 4th)
107 Suncreek Drive, Suite 400
Allen, TX 75013

Just a 5-minute drive from our current office, our new location at Suncreek is conveniently located across the street from Twin Creeks Golf Course and adjacent to Suncreek Methodist Church.

The best part? The new office space features 4 adjusting rooms, a patient lounge and classroom area. We’re confident that this new location will be a great benefit to the patients and families we care for!

Among our changes, we’re also excited to share that Dr. Harrison’s wife, Chelsea, has joined our office as Office Manager and Patient Coordinator. Along with her management skills, Chelsea brings her expertise as a doula and childbirth & breastfeeding educator to head our new program, M.O.M.S. (Mothering Our Moms to Succeed)!  This new venture will offer moms (and dads, too!) support through education, mentoring and counseling during pregnancy, birth and beyond!

Beginning in June, we’ll be hosting educational classes and events for our patients and community.  Here’s a quick list of what we’ll be offering:

• Prenatal Education: Early Pregnancy, Childbirth 12-Hour Series, Successful Breastfeeding
• Newborn and Baby Care: Calming & Massage, Weigh-in Wednesdays
• Healthy Kids Explore Days
• WOW: Wellness Orientation Workshops
• and more!

Please check back here at newdirectionschiropractic.com or visit our facebook page for details, including class schedule and additional information.

With all of the cool stuff we’ve got going on, it’s pretty much the place you want to be! Our future is bright at New Directions Chiropractic and look forward to continuing to provide the best care for you and your family.

Let’s get ready to RUMMMMMMMMBLE!! We’re blasting good ole fashioned 90s Jock Jams today because we’re so excited about March Madness around here! To celebrate the “season”, we’re testing your trivia each Monday about the world of college basketball, collegiate sports and chiropractic. We’re calling it the triple threat! Here’s how it works:

Each Monday in March, we’ll post a trivia question on our facebook page, which you can find by clicking here.  Post your answer before 4 pm CST that day and we’ll randomly choose one of the correct answers to win a fantastic giveaway. And we’re talking giveaways you’ll want: gift cards, tickets, electronics, etc.  They’ll even get better each week!

Tell your friends, family, teammates, your mom, whomever!  Anyone who “likes” our facebook page can be a winner!

Are you ready, get set….

Hear ye, Hear ye, Hear ye! Oh yes, one of the most exciting and anticipated days of the year…Groundhog Day! At our house, we often like to commemorate this day with our annual viewing of the movie, “Groundhog Day.” If you’ve seen the movie, you know that Bill Murray’s character keeps living Groundhog Day over and over until he realizes that to successfully get past that day, he’s got to change and better his life. It’s a pretty funny movie and it’s a great reminder to all of us that it’s good to reflect and work on self-improvement.

Many have coined the term, “Groundhog Day Syndrome,” as a feeling of repetition, boredom, stuck-in-a-rut type behavior. We see this a lot with our first-time patients here at New Directions Chiropractic. Initially, they come to us because they feel like they are stuck living uncomfortable, painful and generally unhealthy lives. They take tylenol and prescriptions to mask the symptoms and pain but unfortunately, it just keeps coming back again. Then we introduce to them the world of chiropractic!

The benefit of chiropractic and our mission is to find the SOURCE of the problem and care for you accordingly. We are here to provide a lasting source of health and wellness, not a simple quick fix that will leave you living a “Groundhog Day” kind of life. We take the time to adjust and care for your body in a way that allows the nervous system to work properly…so that you see improvement and health, rather than uncomfortable pain day after day.

So this year, famous groundhog Punxsutawney Phil proclaimed that even for himself, it was time to do something for his health! “This year, I’m getting adjusted!”

Contact us and see how you and your body can benefit from a new day! Call us at 214.215.4119 or e-mail us.

Happy Groundhog Day,
Dr. Harrison and Dr. Margot
New Directions Chiropractic
Allen, TX

Our passion is working with families, especially with moms, dads and their new babies. Most recently, it seems as though we’ve been blessed with the opportunity to help out a large number of pregnant moms with breech presentation.  When babies are breech, it causes concern for a normal delivery and many are referred to our office before more extreme measures and interventions are made.

Websters Technique

Chiropractors specializing in Websters technique, like us here at New Directions Chiropractic, are very successful in releasing tension in the pelvis and sacrum, thereby allowing the baby to turn into the appropriate birthing position. In the last month, we’ve had 3 babies successfully turn head down, which made their mothers very happy…us too!

Many people are unaware of the great benefits of chiropractic care in pregnancy.  Not only is it extremely safe for mother and baby (and dad too), getting adjusted regularly is very effective in reducing back pain and discomfort that many pregnant women have.  Studies show that chiropractic during pregnancy has also shown to decrease labor time by 29% and produce more favorable outcomes at birth.

Because we know pregnant mothers bodies are changing and growing, we are excited to offer many different pregnancy plans that will accommodate mom’s chiropractic needs. In addition, as a part of your pregnancy care with us, we always offer each mom a complimentary newborn exam for the new baby!  It’s also a great excuse for us to meet those precious little ones.

Every family can benefit from chiropractic.  Contact us through our website or give us a call at 214.215.4119 and see how we can help you.

 

 

It seems like just about everybody has come into contact with those winter illnesses such as the flu, so we’d thought it’d be a good idea to post some of our favorite home and all natural remedies to get your family feeling better.

1. At first-site of flu-like symptoms, find natural immune booster, elderberry, at your local health market. Elderberry has fantastic natural properties and anti-oxidants that stimulate the immune system and reduce inflammation.  Better yet, it doesn’t have the side effects that flu medication often presents.

2. For a sore throat, make “Grandmas Top Secret Lemon Honey Drink.” heat 1-cup water, add 1-Tbsp lemon juice, and 1&1/2-Tbsp honey

3. For an earache, find garlic oil capsules at your local store and pour just a few drops in the ear. Works every time to relieve the ache!

4. Remember B.R.A.T. for diarrhea. It stands for- Bananas, Rice, Applesauce, Toast. The combination will get you feeling more regular in no time.

5. Black licorice will cure constipation nine times out of ten! Who would’ve thought?!

6. For a headache, try these three things first: Drink a large class of water. Rub head/neck making sure to work out the knots. Find the pressure point between your thumb and pointer finger and press.

7. For teething kiddos, take a washcloth, wet the center with a little water, spread on a Tbl of applesauce, roll it up, then freeze it. Babies love this because it’s sweet, chewy, & cold so it numbs their gums!

8. For an overall immune system booster, chiropractic works! We adjust your spine so that your nervous system can help other systems in your body (like immune system) work better and more efficiently, especially when it comes to the flu!

We see a lot of patients that suffer from allergies, I mean, A LOT. Nevermind the unpredictable Texas weather that makes allergies even crazier! While many of them find some relief from taking dosages of Claritin, Zyrtec, Allegra, Benadryl etc., the problem is that with these medications 1. Allergies still keep coming back, 2. They often leave undesirable side effects like grogginess 3. It gets expensive.

One of our awesome patients, Charlie, has been on an allergy pill, every day, for over 3 YEARS! He came to NDC to feel better, so as a part of that, I challenged Charlie to find a healthier alternative to rid his allergies. Charlie obliged and even honored us with a guest blog. Good news: He found some things that works…check it out.

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Hey guys! Charlie here. Dr. Harrison knows I love a good challenge, so when I told him frankly how annoying it was to take my allergy pill every day (and because I knew it probably wasn’t all that good for me), he challenged me to a month free of the Zyrtec and see if I could find another way to tackle it.

I spent the first week or so putting 2 tablespoons of Apple Cider Vinegar mixed with a little water once a day. Dude it’s nasty, I can’t lie to you, the smell of vinegar, whew! But I stuck to it, and Dr. H was right, it helped me almost immediately. I specifically noticed that the mucus in my throat would instantly start thinning and my ears would feel less clogged right after I drank it.

Moving on, my next challenge was to eat local honey.  That means I had to find honey that was produced in my city (or close to it)  and then slap it on a piece of bread once a day. At first, it didn’t seem like it was working, I was still feeling really stuffed in my head and ears, but after 2 days or so, it was like a switch turned on! My sneezing and runny nose had subsided and my eyes weren’t bothering me at all.  So far, life without  the allergy pill has been pretty good.

Lastly, I took an Omega-3 Fatty Acids supplement (fish oil or flaxseed oil both work, I took flaxseed). After trying the other two options, I think this supplement really helped me maintain the great progress I had made from them. My allergy symptoms weren’t any worse or better, but the flaxseed oil seemed to maintain the work I had made.  My guess is that this is more of a long-term solution for me.

I shouldn’t forget, during all of this, I also went up to New Directions to get adjusted too.  All I can say is that I’m super pumped about what this challenge has done for me and who would’ve thought something so simple could do the trick?  Props to Dr. H for his great advice and great chiropractic work.

I’m a little less of a cranky, old man thanks to a good doctor and some good ole fashioned natural work.

 

If your spine could talk, he’d have a few New Year’s resolutions of his own to share with you! If you’re resolving for a better quality of life, you may want to listen up and see what your spine has to say!

Your Spine’s Top 5 Resolutions for 2012

1. Stop Slouching. It drives me crazy when you sit hunched over a computer all day, it’s putting a cramp in my style (literally)!  Get up and stretch at least once every hour. Promise me, you and I will feel a lot better at the end of the day.

2. Exercise and Stretch. Yeah, we all know this is on your list this year too, but when it’s Day 5 and you feel like quitting, think of me!  I need you to build strong muscles to help support me.  I also need you to stretch so I’m strong and limber. Go head to the gym, I’ll be right behind you, hehe.

3. Drink More Water. Ok, I threw you an easy one!  But water helps the elasticity and fluidity of my soft tissue and joints. In other words, if you don’t drink enough water, you’re going to feel older and weaker a whole lot faster.  Keep a full water bottle with you all the time.  In fact, drinking more water might help you drink less soda (resolution #12).

4. Sleep More. I know you’ll love me for this one!  But staying up late, facebooking and watching bad tv ain’t helpin’ a spine out!  Sleep!  Why? Because I and the rest of your body need sleep to repair and relax.  Do me a favor though, sleep on your side or your back (no whining!)  When you sleep on your stomach it makes for a rather uncomfortable night for me. Sweet dreams!

5. Visit your favorite Chiropractor more often. Pretty please?!  You and I both know how awesome we feel after visiting Dr. Harrison’s office in Allen,TX.  He puts me right back where I need to be and I get along and work so much better with everyone else (ie, your nervous system, brain, stomach, etc.) when you get adjusted regularly. Here’s the number, 214.215.4119 and the contact to set up an appointment online.   I took initiative…I already scheduled one for you later this week :)

We can do this!  Help a spine out, you know you need me!

Happy New Year!

 

 

Happy Holidays from the Harrison Family

I want to personally thank our wonderful patients and the Allen community for being a part of New Directions Chiropractic.

It’s a true honor to do what we love and we look forward to serving your health and wellness needs each day.

May you have a blessed holiday and new year!

Dr. Harrison and his family
Dr. Margot De Paz

We are honored to share in the Christmas Spirit this year by helping kids in our community.  Next week, December 12-16, 2011, half of all proceeds from our office will go to provide Christmas for children in need through the Allen Community Outreach Adoption Program.

Join us in providing a Christmas for those who could really use our help.  All you have to do is make an appointment to see us next week and your visit will be a part of the contributions.

Merry Christmas and Happy Holidays!

Dr. H